Poise, in it’s literal form, means to have a dignified, self-confident manner of being; composure; and self-possession.
These are the goals and disciplines that I hope to bring to people at Studio Poise, both in children and adults on a daily basis.
VOTED LYNNFIELD’S BEST FITNESS STUDIO BY THE LYNNFIELD PATCH 2012!
Offering: Poise, Barreworke, ZUMBA Fitness, & Many More to the North Shore!!
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